Susan Cain
I read this book years ago... Quiet by Susan Cain and I nodded along as I went, finding myself described, understood, even heard.
As introverts, we know we can do things like socialise, attend gatherings, events, and the like; but we also know it will cost us and we will need down time to re-group and re-gather our strength.
Earlier this year after a rather torrid and busy social and community time, we went away for a few days. I sat and did a 1000 piece jigsaw by myself for almost a full day. Barely lifting my head; barely talking. I just needed to stop engaging with the world and with people (even people I love) and get myself and my strength back. Jigsaws are the perfect wind down and build up again for me.
If I do have to attend and socialise at events I find myself best if I can be doing something - washing up, clearing plates, filling drinks, packing up, setting up, whatever. A chore or a job make sit easier - it's the small talk that kills me.
It's good to be reminded of the skills and strengths of introverts; we oftentimes get a bad rap in a world which often responds to the loudest or the boldest.
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